Culture shock living history - How to Overcome Culture Shock in a Foreign Country: 7 Steps


Whereas every expat will experience some form of culture shock, not everyone goes through all the well-known stages. While some skip stages or rush through them, others may experience certain stages of cultural transition more than once and in a different order. Culture shock is a rather nerve-wrecking phenomenon, a sense of anxiety, nervousness and alienation caused by being exposed to an alien environment and culture. However, it’s an essential part of the transition process: A willingness to work through it is the first step towards integration.


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